Wheeee! I actually exercised today! 

Wheeee! I actually exercised today!

I walked and ran for about a half and hour, each block alternating walking and running...I had James with me though, and he was NOT thrilled with the running bit, as his legs were already sore, and he has skateboard shoes, not running shoes. As a result, I will run alone tommorrow....probably in the early morning, before I go to work. I also attempted meditation this morning for about 10 minutes (not sure if I am doing it right, but it felt good :0)

well...time to go to bed now!

peace and happy dreams!

Bou :0)