just a quiet Sunday..... 

just a quiet Sunday.....

10,10,10R
10,10,10L

55 MF torso twists

Greetings and salutations!

Relaxing day today, took Paul to work for noon (he only works till 3pm today) Made a big pan of scalloped potatoes (with onions, garlic, leeks, chives , fresh thyme, parsley and oregano) as we are invited to a bbq at Trystan and Venice's house tonight and I like to bring something to contribute. I am getting ready to sew the front plates into my coat of plates (when I get off the computer) I have decided to go with the split in the front because the side splits don't give me enough freedom to move around. I am still trying to figure out a way to fasten the sides.....

blab at you later!

Bou :0)