a good day all around..... 

a good day all around.....

....except maybe my weight.....220lbs.....time to start that eating plan that I talked about....eh?

I did Matt Furey this morning:
Royal Court (20squats, 1pushup, 1table and bridges on the ball)***hand is still going numb...so I did as much as I could***
60 torso twists, 5 sidebends

I did my pell work this evening
12,12,12R (onside, with gauntlets and shield)
12,12,12L (with gauntlets)
10,10,10R (offside with gauntlets and shield)

I had a good day at school, I felt fairly well rested from the weekend and we were working with all kinds of meat today in our food lab.....I stuffed a pork tenderloin with apples stuffing, we made sausage, we stuffed chicken breasts and grilled steak.......mmmmmm meat fest!

Worked tonight on James' Halloween costume....he is going to be a Ninja. I am also working on a new blue linen underdress. I have been tossing around some ideas for an A&S submission for Boar's Head as well....

Time to go sew !

Bou :0)