I'm back!!
I am back from the gym! I did 15 minutes on the treadmill, then 2 sets of 12 on each machine in the upper body circut and then another 20 minutes on the treadmill doing random hills.....feeling pretty good right now...we'll see how I feel in the morning!
Bou :0)
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Aren't endorphins wonderful. :o) I'm proud of you, Bou!
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