...am I at rock bottom yet?....am I now?....how about now? 

...am I at rock bottom yet?....am I now?....how about now?

......how much crappier do I have to feel before I get off my ass and do something? That is the question of the day, and I will have plenty of time to meditate on it as I stand there in armor tonight, gasping for breath, sweating like I just run a marathon....(after about 30-40 sec) Really, it boils down to this.....do I want to fight or do I want to die young, very simple really....if I want to fight, I have to start taking better care of myself, exercising more, eating less, and better quality food. If I want to die young I can keep on doing exactly what I am doing now.


something to think about....

Bou