Its been a while..... 

Its been a while.....

....since I posted, so I thought I would give you an update.

School is good, almost over!!! Wheeee!

Work (s) are good, looking forward to getting more hours when school is over.

Home is good, everyone is happy and getting along...most of the time :o)

Weight is not so good....229.5lbs. :o(

Exercise plan is getting better....did Matt Furey exercises last night...except for squats as my achilles tendon is still really sore.

Diet is slowly evolving into something healthy that I can live with..... :o)

Dad is not so good... :o( The doctor tells me that he will be in hospital for at least another month, and when he comes out he will probably need to be in a nursing home....

building my pell is on hold till I get some spare $$$ :o(

Well thats all for now....I will post tonight with my exercise updates.....