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EEEEEEEEEEEPPPPPPPP!
I am leaving for school in 10 minutes and my guts are in turmoil...........
Wish me luck everyone!!!
Bou :0)
10,10,10R
10,10,10L
Did Mag 7
Also walked for a half an hour today.
Almost done the straps on my coat of plates, just a few wrinkles to iron out regarding placement of the straps.
1st day of school tommorrow!!!!!!!
Night for now! (that is if I can sleep.....)
Bou :0)
213lbs today
yesterdays pell work:
10,10,10R
10,10,10L
also walked about 5 miles total yesterday!
I also worked on my article for the Tor yesterday
I did not do Mag 7
It is really weird not having the car. You have to plan ahead and make sure you have time to walk or bike or catch the bus....I know getting rid of the car is the right thing to do, but it is sure gonna take some getting used to.....
School starts tommorrow!!!! Wheeeeeeeee!
Well I have about 5 days till Sept. 11th and I just wanted to recap what still needs to be done:
1. my right gauntlet needs to be finished
2 figure out a fastening system for coat of plates
3. finish article for the Tor
4. send e-mail to 5 Knights (this is pending Soly's go ahead)
so actually not too much to go.....
I have been keeping to eating foods I am not allergic to....not so easy, but my stomach doesn't hurt after I eat now, and I have a lot less burping too! I am also pretty much off of coffee (not working in the mall helps too!)
I have to go do some laundry now....I will post my exercises later.
Bye for now!
Bou :0)
Mornin all!
Weight:213lbs
Going for my ultrasound today, and I haven't been able to eat or drink anything since midnight last night. I am sooooo thirsty! I biked to the bar this morning at 5:30am, spent 3 hours cleaning, and then rode the bike back! I went back to sleep for a few hours and then Venice is picking me up to go to the hospital.
Later,
Bou :0)
20,20,20R
20,20,20L
Did Mag 7
Had Trystan and Venice and thier niece Jessica, over for dinner tonight, a good time was had by all and they left about 10pm or so.
Going to bed soon, I have to get up early to go clean the bar for my friend Kathy (so she can have a morning off)
Night night,
Bou :0)
214 lbs.
Yesterday was dumb! Well, at least parts of it were REALLY dumb....the rest wasn't so bad. I worked in the morning, got home to find my dad was in the hospital...AGAIN....so Paul and I were getting ready to go on the bus to go see what happened this time and our landlady, Elizabeth, offered us a ride (one of the not dumb parts of this day) When we get to the hospital, we see my dad and then they go to take him to x-ray. I start getting pains in the region of my gallbladder....(you can guess what happens next I'll bet......) Yup, pretty soon I am howling in agony with the worst gallbladder attack I have ever had....I could hardly breathe! They admitted me into emergency immediately and hooked me up to an IV and said that they couldn't give me anything for the pain until the doctor had looked at me.( this would be a REALLY dumb part of this day) Well, the Dr. did finally look at me, and they did finally come with the pain meds.....only about 10 minutes AFTER, I stopped having pain!!!! Anyways, they did some bloodwork and I have to go for an ultrasound tommorrow. I am okay now, and so I will report on my exercises later. But obviously I did NOTHING last night but go to bed early.
Later, gators
Bou :0)
217lbs.
Was tested for allergies by my Chiropracter (and boss) today after work. I am allergic to wheat, cow's milk dairy, cocoa, corn, guar gum, sugar (the white refined kind) and amaranth. So I am going to try and eliminate these items from my diet and I have decided to try and follow the Blood Type Diet (I am a type A). I will report back later with my exercise and other stuff.
Bou :0)
I went to the college to fill out paperwork for new job today. Took the bus, went to visit Nana after. Went home, went to the airport to get Soly, Paul and Ben. Went for dinner with Soly and Paul. Saw them off on thier way home and then went to Dave and Melinda's for Shire Social night. Got home and it was too late to do pell work (double tommorrow) and since I very nearly had a gallbladder attack this evening, I decided to forgo any other exercise. I will resume my program tommorrow. I sewed the back bottom plates into my coat of plates and hope to figure out the strapping tommorrow.
It was a wet , gray and gloomy day.........
Bou
Weight: 217lbs
Supplements taken: none yet, as I haven't had breakfast yet.
Well I talked to the lady at the college, and she offered me the job, 15 hours a week as the receptionist at the Learning Centre/Counselling/Financial Aid office! Whee!
Later.....
Bou :0)
10,10,10R
10,10,10L
Did Mag 7 (5 reps each)
Did NOT do Royal Court as I can BARELY WALK today and I pulled a muscle in my neck/back and went to the Chiropractor today to get adjusted (feels a wee bit better now....whew!)
I did cut out and sand the plates for the bottom back of my coat of plates, and I have an idea for shoulder/upper arm armor.
Drove out past Kakabeka Falls today to see Cory and Crystal, and their new baby, Matthew. They are here visiting for a few days from Toronto. Unfortunately, this trip seemed to be the death of our car. The transmission is really acting up. It's just as well that we are selling it, although with the transmission gone we'll be lucky to sell it for scrap I think.
I had a job interview at the College today. The job was for a receptionist for the Learning Centre/ Finacial Aid/ Counselling departments. I was interviewed by a person from each department. It went really well, and when we got home from Kakabeka, one of the ladies who interviewed me had called about 5 times.....I think I may have the job....I will find out tommorrow!
I have been trying really hard to work on all the assignments that Ysolt has given me, I am lacking in focus in one particular area I know.....that is my eating habits. I have not been using the "no thanks, I want to be thin" and this has to change because I know that if I put garbage in.....I am going to get garbage out.....and that is not acceptable to me! I also need to be more diligent about taking my vitamins and other supplements as they do help if I remember to take them consistantly.
So, the plan of action??? Starting tommorrow, I am going to post my weight (daily) as well, I will post whether I took my supplements. What diet plan??? I am looking at several programs right now....simplicity seems to be the key for me though....if it is too complicated, then I get bored and frustrated with it and it dies a quick death.....The ones I am looking at????, The Zone, Fat Wars, Eating Alive, and Eat Right for your Blood Type (perhaps a hybrid of all of them...the salad bar approach....salad bars are good....right???) I will keep ya'll up to date.
Good night , and sweet dreams!
Bou :0)
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